Doha: Qatar Social and Cultural Center for Blind (QSCCB) organized an awareness lecture titled "Discover Your Strength: Self-Awareness and the Power of Communication," as part of its ongoing efforts to promote awareness and develop members' personal skills. The lecture was delivered by mental health specialist and life skills coach, Tarek Mohamedin.

According to Qatar News Agency, the lecture emphasized the importance of self-awareness amid rapid societal changes and the pressures they bring. Understanding oneself was highlighted as the first step toward meaningful personal development. It also addressed the impact of social media on thinking and behavior patterns, stressing the need for conscious adaptation to contemporary realities. The focus was on discovering inner strength by identifying and reinforcing strengths while addressing weaknesses.

The lecture reviewed the concept of the cognitive model as a mental framework that explains how individuals receive and process information, reflecting in behavior. It noted that changing this model, particularly when negative, can directly improve psychological and behavioral outcomes.

Tarek Mohamedin also discussed the cognitive triangle of thoughts, emotions, and behavior, as well as the influence of the body and the environment. He explained how these elements interact in shaping human responses. The lecture underscored the significance of effective communication skills, such as active listening, expression, and dialogue management, as essential tools for personal and professional success.